Why You Need B Complex – NOT B12

Are you looking to take B12 for an energy boost? Do you want to strengthen your hair, skin, and nails with biotin? While it might seem easy to take a single B vitamin, it’s wiser to supplement with the whole B complex. If one B vitamin is deficient, it’s likely others are out of balance, … Continue reading Why You Need B Complex – NOT B12


Omega-3 Liquid

Recent studies on omega-3 fatty acids have shown that not only are there the fatty acids DHA and EPA, but also a whole family of omega-3s, a family of 8. Each fatty acid has a unique biochemistry and role in the body, although the fatty acids work synergistically together. Why do we need Omega-3s? To … Continue reading Omega-3 Liquid

The Secret to Stronger Hair, Skin & Nails

Nature's Sunshine's HSN-W contains two of the richest sources of silica known in the plant kingdom—dulse and horsetail. Silica is converted by the body into calcium to improve the strength and flexibility of body tissues. It also improves skin tone and sheen. Sage acts as a powerful antioxidant and preserves the integrity of body tissues. Rosemary … Continue reading The Secret to Stronger Hair, Skin & Nails

Strengthen, Support & Build – with Cal-Mag!

Calcium is one of the most popular dietary supplements on the market, and for good reason. The body can’t absorb nutrients from conventional dairy. Homogenization and pasteurization zap the enzymes that help the body util ize vitamins and minerals, leaving nothing but empty calories. This unabsorbed calcium can cause build-up in arteries and actually cause … Continue reading Strengthen, Support & Build – with Cal-Mag!

The No. 1 Way to Naturally Overcome Kidney Stones

A beautiful flower, hydrangea is more than just a pretty face. Its seven-layer roots have been used for centuries for holistic healing. Native American populations in particular relied heavily on the herb to stave off numerous illnesses. In terms of nutrition, Hydrangea contains a number of essential vitamins, minerals, and nutrients, including: o Calcium o … Continue reading The No. 1 Way to Naturally Overcome Kidney Stones

The Key to Crohn’s

Crohn’s disease, which affects over 560,000 people in the United States, is traditionally managed with surgery or prescription medications. Recent findings may change that. A new study has found a correlation between fungal and bacterial populations in Crohn’s patients. Fungi Candida Tropicalis, Serratia marcescens, and the bacteria E. coli were found in abundance in the … Continue reading The Key to Crohn’s

The Best Herbal Blends for Better Breathing, Allergies & More!

Why use herbs for allergy and respiratory support? They have a long history (centuries long!) of safe, side-effect free use They’re non-habit forming They help the body restore balance and function at its best Traditionally, they’ve been shown to relieve respiratory complaints and infections They work naturally and gently to support optimal respiratory function   … Continue reading The Best Herbal Blends for Better Breathing, Allergies & More!